About Alexander Work
 The Alexander technique can help people do whatever it is they do with greater ease and flexibility. With time and practice, under the guidance of a teacher's gentle, non-manipulative touch and verbal instruction, students can learn to stop interfering with their natural coordination. Their movement becomes freer, their senses more acute, and their thinking clearer. People from all walks of life have found Alexander's work to be beneficial, in sometimes delightfully surprising ways. |
 |
 Moving freely ~ Sensing deeply ~ Thinking clearly | |
|
The Alexander Technique is for: |
|
learn more freely and generously |
People who suffer from
Musicians Pain and Discomfort |
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
| Athletes |
(RSI) Sufferers |
ARTISTS
|
||||||||||||||||||||||||
|
People who become
uncomfortable at computers |
quickly to change |
Public Speakers
|
||||||||||||||||||||||||
|
activities, such as eating, sleeping |
||||||||||||||||||||||||||
| Actors | ||||||||||||||||||||||||||
| People concerned with their Posture or Self-Image |
|
|||||||||||||||||||||||||
|
|
to be themselves |
People interested in more
Skillful Use of their Body |
||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
| People who experience difficulty with Speech or Breathing |
||||||||||||||||||||||||||
|
Personal Growth |
Martial Artists |
|||||||||||||||||||||||||
| People with creativity blocks |
People coping with
Stress or Anxiety |
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
|
|
themselves while caring for others |
|
||||||||||||||||||||||||
|
balance and strength while pregnant |
|
|||||||||||||||||||||||||
|
recovering from injuries |
||||||||||||||||||||||||||
To top of page
Copyright 2006 All rights reserved.